After retiring from playing the noble game of rugby, I first flirted with coaching and then finally refereeing in order to prolong my involvement with the sport. It has provided me with such wonderful memories along with a large group of friends who I have shared many a changing room and muddy bath. Looking forward… Continue Reading

The other day I read that germs can live up to 2 days or more when sneezed, coughed or wiped onto a surface and lay there patiently waiting to be passed on. Door handles, bannisters switches etc. etc. are the chief culprits in this illicit liaison and which until recently I had given very little… Continue Reading